One way to keep from being over taken by stress is to set goals.

Identify a goal and your purpose!

GOALS WILL HELP YOU SEE YOUR PURPOSE CLEARLY.
What is a goal?  A goal is an object of what you aim or strive to attain.  We all have special talents.  We need to consider our personal strengths and work with them to attain good things.

WHY SET GOALS?
As humans we all are given energy to take care of ourselves.  It is easy to become overwhelmed by activities unless you begin to MAKE CONSCIOUS DECISIONS! 

You may set short-term goals like:

• I will earn passing grades
• I will get a part-time job
• I will make new friends

You may set long-term goals like:

• I will get along with my family
• I will do what is necessary for me to become a technician
• I will learn to write and spell better

Goals incorporate a few things like:

• Priorities
• Time management
• Set a schedule
• Stay flexible

What are some of your short term goals?

What are some of your long term goals?